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The CO2 in Your Bedroom Is Disrupting Your Sleep

The CO2 in Your Bedroom Is Disrupting Your Sleep

Closed bedrooms accumulate CO₂ overnight, affecting sleep quality and morning cognitive function. Here’s what the research shows.

Introduction

[Lead with the primary statistic or research finding that anchors this piece. Reference the research brief at projects/Infographic WxH campaign/research/iaq-research-brief.md for verified statistics.]

[Section 1: The Research / The Problem]

[Cite verified finding from research brief. Use “associated with” language, not causal claims.]

[Section 2: Why It Matters for Alberta Women]

[Connect to local context: Alberta-specific data where available (Bosonea 2020 asthma study). Speak to the 35+ professional woman persona.]

[Section 3: What You Can Do]

[Actionable steps — 3-5 evidence-based actions. Reference Harvard 9 Foundations framework where appropriate.]

Summary

[One-paragraph synthesis. Restate the core insight and connect to the WellnessByHome free assessment CTA.]

Verified Sources for This Article:

  • Harvard T.H. Chan School of Public Health — Healthy Buildings Program
  • Allen, J.G. et al. (2016). Environmental Health Perspectives. PMC4892924
  • Wang, J. et al. (2023). Science of the Total Environment. PMC11639416
  • Bosonea, A.M. et al. (2020). Allergy, Asthma & Clinical Immunology. PMC7547457
  • [Add article-specific citations from research brief]
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