Three printable checklists
Each one fits on a page. Tick what you notice. Bring it to the visit, or send it with the form.
Beauty: the water and air check
- ☐ Spots on glasses out of the dishwasher
- ☐ Film on the shower door; scale in the kettle
- ☐ Hair feels rough or hard to manage
- ☐ Skin feels tight after a shower
- ☐ Static, dry lips, dry air all winter
- ☐ The shower’s pressure or temperature swings
- ☐ Bottled water on the counter every week
Performance: the room check
- ☐ A room is stuffy an hour into work or homework
- ☐ The room is too warm by mid-afternoon
- ☐ Glare on the screen, or your own shadow on the desk
- ☐ Noise from the furnace fan, the road or the household
- ☐ The bedroom runs warm, dry or stale overnight
- ☐ Dust comes back a day after cleaning
Independence: the safety check
- ☐ A step into the tub or shower
- ☐ No grab bar where a hand reaches
- ☐ The route from bed to bathroom is dark at night
- ☐ Hot water too hot to hold a hand under
- ☐ CO alarm past its date, or no alarm near bedrooms
- ☐ Nobody would know about a leak while you’re away
- ☐ The furnace hasn’t been inspected in years
The six forces, in one paragraph each
Air. What you breathe indoors. Filters catch particles; ventilation brings in fresh air; neither does the other’s job.
Water. What comes out of the tap. Hardness is minerals; softening removes them for the house, filtration treats what you drink.
Humidity. Moisture in the air. Winter heating dries it; a humidifier puts it back; the right level depends on the outdoor temperature.
Temperature. Not one number: a different number in every room. Balancing evens it out.
Light. Enough of it, in the right place, without glare.
Sound. Where noise comes in and how far it carries.
Glossary
- Balancing: adjusting ducts and vents so each room gets its share of air.
- HRV: heat recovery ventilator. Brings fresh air in, sends stale air out, keeps the heat.
- Reverse osmosis: a drinking-water filter with a fine membrane, usually under the kitchen sink with its own tap.
- Softener: removes calcium and magnesium from all the water entering the house.
- Anti-scald valve: limits hot water temperature at the heater or the shower.
- Leak shutoff: a valve on the main line that closes when a sensor gets wet.
- AHRI number: the certification number for a matched heating or cooling system. The federal heat pump rebate uses it.
- Guardian review: AIC’s one-visit measurement of the six forces, with a written priority plan.
Sources to verify before any number goes on a page
The articles above describe how things work and avoid figures. If a number is wanted, these are the places to get it, and each needs to be read and added to the claims library (`workflows/beyond-comfort/claims-library.json`) first.
| Topic | Source to read | Status |
| Calgary water hardness | City of Calgary, water quality pages | To verify |
| Indoor humidity guidance for winter | Health Canada, indoor air quality pages | To verify |
| Residential CO₂ guideline | Health Canada residential indoor air quality guideline, carbon dioxide (library entry C-CO2-01) | To verify |
| Falls at home among older adults | Public Health Agency of Canada, seniors’ falls reports | To verify |
| Carbon monoxide alarm placement and replacement | Alberta fire code guidance and the alarm maker’s label | To verify |
| Radon testing | Health Canada radon pages (library entries exist) | Check status |
| Heat pump rebate | canada.ca National Heat Pump Rebate page, read Nov 9, 2026 | Verified in session, not yet in the library |
Rules these resources follow
No health outcomes. No figures without a verified source. Prices only from the live shop, with “+ GST”. Real photos only, or none.
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