The 40-50% Rule: How Indoor Humidity Affects Your Sleep, Skin, and Immunity
Optimal indoor humidity of 40-50% measurably improves sleep, immune function, and skin health.
News & Media
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Back to School: Why Your Child’s Performance Starts with the Air at Home
Research links indoor air quality to children’s focus and academic performance.
Harvard’s 9 Foundations of a Healthy Building: A Homeowner’s Checklist
Harvard’s evidence-based framework for healthy indoor environments as a practical checklist.
The Gut-Home Connection: How Your Indoor Environment Shapes Your Microbiome
Emerging research suggests your home’s air quality affects your gut microbiome.
Radon in Alberta: The Invisible Lung Cancer Risk in Your Home
Radon is Canada’s second leading cause of lung cancer. Alberta homes are at high risk.
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